How To Take Better Selfies

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It’s OK

not to have

selfie control.

-Anonymous (usually a woman)

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Curating fun and varied social media posts can be a full-time job for the dedicated (unlike me.) Whether you’re sharing life at home or adventures on the road, try these easy tips for more engaging selfies with the help of your smartphone’s timer. Handier than a portable tripod, my phone’s leather folio case makes it easy to prop it up on any available surface to compose a shot. It also keeps credit cards and cash tucked conveniently inside its flap while protecting the phone’s screen from nicks and cracks when dropped.

Perfect the Pose.  Point toes of one foot toward the camera to elongate the legs, roll shoulders back for elegant posture, then stretch the chin forward and down to minimize the double chin. Before asking someone to take your photo, show the person a sample of what you want included in the shot first to give them an idea of your composition.

Capture the Mood. Make-up and better outfits definitely elevate a picture, but the one thing that makes a moment stand out is the feeling and memories it conjures. Aim to catch an emotion whether it be joy, a pensive mood, chutzpah, etc.


It’s All In the Eyes
. If the camera is held below your eye level, keep your gaze slightly above it to catch some light. For a genuine smile regardless of how you feel about your teeth, always show them anyway and let the twinkle shine through the crinkle in those eyes.

 
Easy on the filters. Less is more with photo edits. When the lighting is good on the face, I simply lessen shadows and add a touch of contrast.  Cloudy days can use the pop of a brightening filter which will need minimized color saturation. If the best available light is tungsten yellow or some other funky color, go close to the light source for the best contrast then see how the photo looks in black and white. 


Curate and print, print, print! No matter the size of your iCloud storage, your grandkids will not scroll through your digital pictures as they would enjoy flipping through printed pictures in a box or album. Make a habit of emailing your best shots to yourself with descriptive words on the subject line to make them easy to find for a print run–say, your Top 10 favorites each year.


Go Pro.  To mark a milestone occasion, honor someone you love or simply celebrate life, find a photographer who shares your aesthetic and makes you feel comfortable with your preferences. You want someone who is organized and dependable, someone who makes your life easy by planning ahead for outfits, concepts, and logistics.  Even better if they print and matte the best of your collection for you!

I wholeheartedly agree with the saying that the best camera is not necessarily the biggest or the fanciest but the one that you keep handy and actually use. I am a big fan of the convenience of the iPhone camera which does its best job with full sun. In low light and less than ideal lighting conditions, it still has a way to go to catch up with the picture quality of a full frame DSLR or mirrorless cameras.

Click on “Leave a Comment” (tope left) to share your most memorable selfie moment.

xoxox

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xoxox

Give the women you love the most unique gift

of elegant and timeless portraits with a

Powerful Goddess Gift Certificate

for a most memorable photo shoot for up to three people!

Buy Now Button with Credit Cards

© Sharon Birke

Managing Member, DoubleSmart LLC

Text 201 697 1947

www.PowerfulGoddess.com

Glamour Portraits of the Goddess in Every Woman

Full House, Fool’s Belly

 

I know a great joke about CoronaVirus

but you probably

would rather not get it.

Anonymous

 

There goes my empty nest celebration as the husband sets up two monitors to work from home and the young adults fill the garage and basement with their dorm stuff to finish the semester online.  I have only one question for all the universities Where’s my tuition refund?!!!  A son who is a 6’4” lump of inertia at home wondered out loud What’s so bad about this (enforced 24/7 togetherness)? Hmmm… Let’s see…Your mother might kill someone if the virus doesn’t?

An interesting fact from The Economist:  The Coronavirus kills not by destroying cells, but by overstimulating the immune system’s inflammatory response. While all this virus hoopla might pass soon enough, a more serious concern that won’t go away by itself is this: How do we unknowingly stress and overstimulate our immune system on a daily basis?  How can we give our bodies the best chance of weathering future storms?

Gluten, sugar and dairy cause inflammation that may not trigger the shrill bells and whistles of a pandemic. Their symptoms appear quietly and innocently enough as a variety of illnesses such as allergies, diabetes, celiac, autism, MS, Crohn’s, and depression. Most medical professionals resort to medication as the first response and when symptoms are suppressed (which are our body’s means of asking for help), we forget the need to understand the underlying causes. Symptom suppression is akin to saying to our body “Shut up!” when it’s begging for our attention to change something in our diet and lifestyle. Making a change gets doubly tricky because these foods are not only widely popular and convenient, they charm the tongue and comfort the psyche, triggering that corner of our brain which induces addiction.

Should you feel like locking yourself up in a closet to get away from everyone else at home in the long days ahead, one of these books might be good company:

 

 

 

 

 

 

Exercise outdoors, open windows as much as possible and keep breathing deeply. Like all of life’s troubles, this, too, shall pass. Click on “Leave a Comment” (top left) to share how you pay attention to what your body is saying.

 

xoxox

Give the women you love the most unique gift

of elegant and timeless portraits with a

Powerful Goddess Gift Certificate

for a most memorable photo shoot for up to three people!

Buy Now Button with Credit Cards

© Sharon Birke

Managing Member, DoubleSmart LLC

201 697 1947

Sharon@PowerfulGoddess.com

www.PowerfulGoddess.com

Glamour Portraits of the Goddess in Every Woman