The Young and The Restless

 

In lieu of shaking hands and hugs,

you may simply kneel, bow or curtsy to me

at a safe distance.

Anonymous (who is usually a woman)

 

 

My 21 years old is certain that this lockdown has got to be every mother’s dream with the family gathered at home, having nowhere to go and no friends to visit. He has no clue how Empty Nest had been not unlike heaven for me!

If we must lead this virtual Amish lifestyle until who knows when, leaving us with few options, how shall we keep from spiraling into darkness and despair?  How do we remember to consider ourselves fortunate that we can still take strolls to enjoy the Spring blooms, how we are lucky if we have no greater worries than enduring boredom, the torment of what to cook next, and the anguish of wearing masks and gloves that don’t match? Goddess knows many have more serious cares and there shall be more concerns not yet apparent.

As we struggle with feelings of fear and helplessness, let us count the ways how this unexpected pause might be just what we need, taking comfort in this excerpt from Pema Chodron‘s When Things Fall Apart:

Underneath our ordinary lives, underneath all the talking we do, all the moving we do, all the thoughts in our minds, there’s a fundamental groundlessness. It’s there bubbling along all the time. we experience it as restlessness and edginess. We experience it as fear. It motivates passion, aggression, ignorance, jealousy, and pride, but we never get down to the essence of it.

Refraining is the method for getting to know the nature of this restlessness and fear. It’s a method for settling into groundlessness. If we immediately entertain ourselves by talking, by acting, by thinking–if there’s never any pause–we will never be able to relax. We will always be speeding through our lives. We’ll always be stuck with what my grandfather called a good case of the jitters. Refraining is a way of making friends with ourselves at the most profound level possible. We can begin to relate with what’s underneath, all the stuff that comes out and expresses itself as controlling, manipulative behavior, or whatever it is. Underneath all that fear and edginess, there’s something very soft, very tender.

Click on “Leave a Comment” (top left) to share your new discoveries while home bound. Be gentle with yourself and no matter what happens next, keep finding the good, the possible and the funny right where we are, one day at a time.

xoxox

 

 

 

 

 

xoxox

Give the women you love the most unique gift

of elegant and timeless portraits with a

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© Sharon Birke

Managing Member, DoubleSmart LLC

201 697 1947

Sharon@PowerfulGoddess.com

www.PowerfulGoddess.com

Glamour Portraits of the Goddess in Every Woman

 

 

 

 

 

Making Dreams Come True

 

Be in love

with your life,

every minute of it.

Jack Kerouac

A-Woman-Makes-a-Plan-book-Maye-Musk

A Woman Makes a Plan by Maye Musk

For this month of love, let us count the ways that we can step towards our dreams by creating space for possibility and asking the questions “How can I make this possible?” and “Who can help me get what I need?”  Acknowledging our desires is a way of saying to our soul “I love you… I hear you.”  In doing this, we add frisson to our days with expectancy, add a twinkle in our eyes  even when we’re by ourselves. Joy is contagious, making us like leaven unto bread in inspiring the people around us when we laugh more, learn to take disappointment in stride and life less seriously.

As we create memories to remember with naughty smiles when we’re on our rocking chairs, let us celebrate all the (small) ways we are making a difference and taking destiny in our own hands.  Nobody else will have as much reason to want to fulfill our dreams and it is up to us to grab opportunity, leaving little room for regrets on chances we don’t take.

If and when we do achieve our goal, may we take the time to relish the feeling of satisfaction before our restless minds turn its attention to some other dream. And even when we don’t get what we want, may we remember to be thankful for the new insights we’ve learned along the way, how we have expanded our growth and understanding, may we relish the distance we shall have covered in our world, geographically and emotionally.

Today is just as good as any day to start.

Maye Musk deserves a separate blog post all her own yet I could not resist including her book here.  Her story as a single mother of three is exemplary, plodding through difficult times and still coming through with grace and charm in her golden years.

Click on “Leave a Comment” (top left) to share your favorite inspiration for making your dreams come true. Below are new books you may want to add to your reading queue. Enjoy your self love journey!

xoxox

You Can Have It All by Romi Neustadt

Risk by Kevin Allison

Power-of-a-Poisitive-No-book

The Power of a Positive No by William Ury

Make Your Bed by William Mcraven

Daring Greatly by Brene Brown

xoxox

Give the women you love the most unique gift

of elegant and timeless portraits with a

Powerful Goddess Gift Certificate

for a most memorable photo shoot for up to three people!

Buy Now Button with Credit Cards

© Sharon Birke

Managing Member, DoubleSmart LLC

201 697 1947

Sharon@PowerfulGoddess.com

www.PowerfulGoddess.com

Glamour Portraits of the Goddess in Every Woman

Coming Up Roses

 

May the New Year bring you courage to break your resolutions early!

My own plan is to swear off every kind of virtue,

so that I triumph even when I fall.

Alaister Crowley

 

 

Exciting new decade and new worlds of possibility to you! Among my resolutions is to refer to my sons and daughter as “young adults” instead of “kids” or “children” which they no longer are or should act like.  2020 marks their Defining Decade and because our culture loves to associate turning  21 with drunken abandon–any monkey can do that!–while headline news and social media are rife with people steeped in money and power who have grown old without growing up, can someone please tell me what qualities truly define an adult?

I feel relief as I wave them back on the bus to their respective colleges. I feel the need for a conscious shifting of gears when they are home for extended holidays while hanging on to dear charm, keeping irritation on a low simmer over the household dynamic that tends to revert to how things were when they were adorable little cutiepies. The transition is difficult for both sides entailing diplomacy and patience on thin supply as we shift from automatic overplayed roles to a reversal that isn’t fun for those who have relished being  given to and taken care of.  Small wonder the pervasive marketing of the myth of martyrdom with motherhood!

On New Year’s eve, I told them 2020 is a wonderful decade to plant their feet firmly on the ground so “No babies please.”  What I really mean to say is “No more acting like babies please” but even if they were to take me literally, any juggler knows better than to add another ball to one’s act before getting good at one ball first.  Perfecting the growing act takes while, so I’ll hold on to my rose colored glasses with tiny resolutions meanwhile:

Stoke a passion  Indulge a hobby or learn something new. Nothing is sexier than a woman with a glow in her eyes that comes from inner joy and purpose. There’s much that cosmetics and surgeries get credit for, but you can’t buy authentic beauty that shines from an inner light.

Make movement a part of your day Take the stairs (instead of elevators/escalators) to use the ladies room in the farthest floor of a building. Park farthest from the door of the office, gym, restaurant, grocery or mall. Let dance music move you while you’re doing chores or getting dressed. Stretch those quads while brushing teeth and use each door frame you walk through as a reminder to roll shoulders back, chest out, and chin up.

Check texts/email/social media only after meals  The diet mindset is best applied to our relationship with tech devices. As for food, you’ll never have to worry about weight if you eat regularly, choose fresh over processed, pass on gluten/sugar/liquor and eat your vegetables like mom always said.

Act with kindness  Do something random for someone you may not get credit for. Keep a running gratitude list of how you got lucky and feel blessed at least before bedtime to sleep happy.

Go someplace you’ve never been  Learn and experience something new, welcome new influences through a new club/group, travel and even reading a book can take you somewhere magical.

Give 2 compliments each day One for someone you live or work with. Another for the person in the mirror.

Click on “Leave a Comment” (top left) to add what being an adult means to you. Happy and healthy 2020 and make this your best decade yet!

xoxox

 

 

 

 

xoxox

Give the women you love the most unique gift

of elegant and timeless portraits with a

Powerful Goddess Gift Certificate

for a most memorable photo shoot for up to three people!

Buy Now Button with Credit Cards

© Sharon Birke

Managing Member, DoubleSmart LLC

201 697 1947

Sharon@PowerfulGoddess.com

www.PowerfulGoddess.com

Glamour Portraits of the Goddess in Every Woman

Beauty in Hindsight

 

Being absolutely certain that one is right is part of growing up

and so is realizing years later

that the truth may be more nuanced.

Rebecca Meade

 

As you gather with loved ones this Thanksgiving, what will you count among your favorite blessings?  I am thankful for great health and the freedom to create happy memories, the constant love of friends and family, the joy of working with the inspiring and generous women featured on this blog.  I am most thankful for the wisdom that comes from looking back on my life and seeing the big picture, how things eventually work out for a good reason, if we hang on to our sense of humor through the desperation and disappointment of not getting what we want. Then there are the the many little things we may take for granted, like the first one on this list of comforting quips from What I Wish I’d Known in the book compilation The Most of Nora Ephron:

The empty nest is underrated.

If the shoe doesn’t fit in the shoe store, it’s never going to fit.

When the children are teenagers, it’s important to have a dog so that someone in the house is happy to see you.

The plane is not going to crash.

There’s no point in making piecrust from scratch.

Anything you think is wrong with your body today you will be nostalgic for a decade later.

Write everything down.

Keep a journal.

Back up your files.

Overinsure everything.

Whenever someone says “Our friendship is more important than this,” watch out, because it almost never is.

Take more pictures.

You can order more than one dessert.

You can’t be friends with people who call after 11:00 pm.

The world’s greatest babysitter burns out after two and a half years.

The last four years of psychoanalysis are a waste of money.

Overtip.

Never let them know.

If friends ask you to be their child’s guardian in case they die, you can say no.

There are no secrets.

You never know.

Click on “Leave a Comment” (top left) to share what hindsight makes you thankful at last. Happy Gobble Gobble!

xoxox

 

 

 

 

 

xoxox

Give the women you love the most unique gift

of elegant and timeless portraits with a

Powerful Goddess Gift Certificate

for a most memorable photo shoot for up to three people!

Buy Now Button with Credit Cards

© Sharon Birke

Managing Member, DoubleSmart LLC

201 697 1947

Sharon@PowerfulGoddess.com

www.PowerfulGoddess.com

Glamour Portraits of the Goddess in Every Woman

Sleepless at Fifty

 

 

Looking back, it seems to me

that I was clueless

until I was about fifty years old.

Nora Ephron

 

 

A handful of women I know are celebrating their 50th birthday with some trepidation.  Having had a couple of years’ head start, I am here to assure everyone that the water is perfectly fine! The perks of this golden age include the 20/20 vision of hindsight–The more years you rack up, the clearer things get!

The quote (above) on turning fifty is by Nora Ephron, a prolific journalist, author, and filmmaker whose books, newspaper columns and magazine feature articles were irreverent as they were funny.  Widely known for her trilogy of romantic comedies starring Tom Hanks and Meg Ryan: When Harry Met Sally, Sleepless in Seattle, You’ve Got Mail. I love this woman for her courage in frankly writing about the best and the worst of her life, including the screenplay for the witty movie about her husband’s infidelity in the middle of her pregnancy. I love her evolving collection of five adjectives that she chooses to describe herself with each passing decade. Admirably, “victim” was never among them even through the cancer that eventually claimed her life to the great grief and surprise of friends and colleagues whom she chose to keep in the dark until the end.

Her commencement address to the Welleslay graduates of 1996 is relevant to the rest of us today:

When I was your age, I would have described myself as ambitious, Wellesley graduate, daughter, Democrat, single.  Ten years later, not one of those things turned up on my list. I was journalist, feminist, New Yorker, divorced, funny. Today, not one of those things turn up in my list: writer, director, mother, sister, happy. Whatever those five things are for you today, they won’t make the list in 10 years–not that you still won’t be some of those things, but they won’t be the five most important things about you. Whatever you choose, however many roads you travel, I hope that you choose not to be a lady. I hope you break the rules and make a little trouble out there… The first (half) of your life is over. Welcome to the best years of your lives!

Click on “Leave a Comment” (top left) to share the five most important things about you in this brave new decade.

All photos on this page from Google Images

xoxox

xoxox

Give the women you love the most unique gift

of elegant and timeless portraits with a

Powerful Goddess Gift Certificate

for a most memorable photo shoot for up to three people!

Buy Now Button with Credit Cards

© Sharon Birke

Managing Member, DoubleSmart LLC

201 697 1947

Sharon@PowerfulGoddess.com

www.PowerfulGoddess.com

Glamour Portraits of the Goddess in Every Woman

Fearless in Style

 

People often ask, “You have so much confidence.

Where did that come from?” It came from me.

One day I decided that I was beautiful then

carried out my life as if I were beautiful.

Gabourey Sidibe

 

Aside from Halloween, I don’t do therapy.  I am completely capable of boring myself with my own whining, obsessive worries, and  old stories that other people mistake to need resolution or absolution. I do all this with a journal because, unlike friends, pen and paper take it all in without compounding my complaints with worse versions of their own. Besides, if I had to dress and drive somewhere, I want to be the one charging for the hour. When it comes to overcoming fear and trepidation, this witch swears by these style tricks that thoroughly complements the essential broomstick:

Own one fabulous coat (or jacket.) When you have to run out of the house in pajamas, a long dress coat hides many sins while allowing effortless elegance.  Barbara Corcoran launched her real estate empire wearing the same red coat to all her client meetings.  This power coat was her biggest investment as a small town waitress starting a new and very foreign career in the big city. And when you’re done torturing yourself teetering on stilettos, find a comfy pair with an inch or two of sturdier heels with rubber soles that’s kind to your spine while still encouraging good posture.

Color is my coffee  Wake yourself up with a bright, light or white top. Color has healing properties, perks up your face and makes you smile when you see yourself in the mirror. There is one other reason why I don’t wear black: No one has died yet.

Perfect eyelashes   The purpose of having a daughter and girlfriends is to have people you can count on to glue on your lashes when you’re no longer capable of doing this yourself.  Whether it’s lipstick, a blowout, or a facial, indulge in whatever makes you feel better about what you’ve got. My life may not be perfect, but my fake eyelashes can be.

Wonder Woman  I love this film starring Gal Gadot as Wonder Woman.  She was no helpless Barbie Doll in real life as an Israeli citizen with the requisite military training. As Wonder Woman, she ventured out of her tiny cloistered island, overcoming great fear of leaving all that she loved behind to venture into the unknown for the sake of saving the planet. When I need a push to get out of my comfy world, to travel somewhere or to attend an event where I know no one, I dress well and coax myself with the thought that I can show up for just a wee little bit. I promise myself that I can leave anytime I feel like and dangle a treat as reward after. More often that not, I end up staying at the event for much longer and have a great time meeting or simply observing a different world and its people. Amy Cuddy shares a life hack to quickly boost your confidence through Power Posing.

Click on “Leave a Comment” (top left) to share how you say BOO! to fear.

xoxox

 

 

 

 

xoxox

Give the women you love the most unique gift

of elegant and timeless portraits with a

Powerful Goddess Gift Certificate

for a most memorable photo shoot for up to three people!

Buy Now Button with Credit Cards

© Sharon Birke

Managing Member, DoubleSmart LLC

201 697 1947

Sharon@PowerfulGoddess.com

www.PowerfulGoddess.com

Glamour Portraits of the Goddess in Every Woman

One Perfect Speech Coach

 

It’s all right

to have butterflies in your stomach.

Just get them to fly in formation.

Rob Gilbert

 

 

Among the brightest lights of inspiration in my world is Jane Paterson of OnePerfectSpeech.com. Fortunately for the rest of the world, this veteran of speech writing and interview coaching now offers her services to a wider audience through her very user friendly website. You’ll find tutorials on it that have easy to follow instructions and practical advice on speech development, practice and presentation.

Whether you have been invited to toast the bride and groom, to acknowledge valued mentors and employees at a corporate gathering, or simply need help polishing that elevator pitch for your business, Jane will walk you through the process of speaking from the heart seamlessly. In her capable hands, you will always feel like you’re sharing a comfortable couch even when your conversation is through video and those butterflies in your stomach will have no choice but to fly in formation!

Jane fully embodies the Powerful Goddess ideal of delivering excellence and doing whatever it takes to nurture personal fulfillment no matter what. She lifts others up with her eternal sunshine while striking an admirable balance of equal parts responsibility and fun play at work and at home. Definitely a woman I aspire to be when I grow up and am very blessed to know.

Click on “Leave a Comment” (top left) to share who lights up your world!

 

xoxox

 

 

 

xoxox

 

Give the women you love the most unique gift

of elegant and timeless portraits with a

Powerful Goddess Gift Certificate

for a most memorable photo shoot for up to three people!

 

Buy Now Button with Credit Cards

© Sharon Birke

Managing Member, DoubleSmart LLC

201 697 1947

Sharon@PowerfulGoddess.com

www.PowerfulGoddess.com

Glamour Portraits of the Goddess in Every Woman

 

 

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